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Tea And The Truth

A big marketing ploy is to push “tea” as being a near cure-all, because of its antioxidant content, especially polyphenols.  So, let’s evaluate the scientific data.  I have previously pointed out the 2009 report in Proceedings of the National Academy of Sciences which showed that the antioxidant vitamins C and E can “undo” the benefits of exercise, weaken the body’s own exercise-induced…

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