Supplements Losing Support
Progressively, dietary supplements are being shown to be ineffective and pharmaceutical drugs are appearing more and more dangerous. What is one to do? The best answer is to take only what is necessary or if you are proven to be in a deficiency state. Usually, Mother Nature seems to know best and our bodies usually can select from a nutritious, balanced diet those compounds which it needs and excrete or remove the others that are harmful or surplus. Some recent headlines illustrate…
