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“Five Interesting Topics On Aging”

As many have said, “I knew I would get old, but I didn’t know it would happen so quickly.” There are many myths associated with old age and perhaps we can dispel some of the more common ones. 1) Sex. According to the American Psychological Association’s Office on Aging, “Although the frequency of sexual activity may decline in older adulthood, many older adults continue to enjoy a physically and emotionally fulfilling sex life.” We prefer to think that Grandma and Grandpa are not getting busy in their old age but the “facts of life” are a fact of life, even in the golden years. Sexual activity offers physical, mental and emotional benefits that are helpful to seniors, too, such as better sleep, less stress, a more positive mood, and improved marital satisfaction.  Download the article to see the rest !

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